I won’t pretend that I have everything figured out. In fact let us get two major fails out of the way before I start dispensing advice:
I haven’t been to the track in a long time.
I kicked off my first week of marathon training with a frigid 14-miler with my running buddy, Carolyn.
Charlie pouted all weekend long because we brought all of the Christmas stuff out, which meant that his chair is now relegated to the opposite side of the room.
I am sharing this photo to show you the exact point during my run yesterday where I got my groove back.