Adding up the miles…or not

IMG_4744.PNG

I quit using Dailymile a couple of months ago.  I didn’t feel like taking the time to input my workouts every day was a great use of my time. Also, I hate that I can’t go back more than a few weeks to analyze data without it being in archaic list form. In addition, I […]

The pain exchange

IMG_4732

Running away is a lot more fun that facing things, though I suppose problems will be waiting for us when we get back. But that won’t stop me from trying, which is what I did this morning, as soon as Youngest left for school.  It’s hard to look at ourselves in the mirror and face the fact that a […]

Getting through the dog days

IMG_4632

100 degree days have meant a lot of time in the water around here. I’ve taken our annual late-summer heat wave as a challenge.  I have managed to get over my slump and get my mileage back up to where it should be in order to run some fall races. I have been so encouraged by […]