I laced up my shoes (well I really just tied them because they were already laced up) and headed out for my last long long run of this cycle at 5:30 a.m. with two other ladies who are as crazy as I am. (Thank goodness.) While this run wasn’t all rainbows and unicorns because it […]
Since all of my regular running buddies had social schedules that didn’t allow for a long run this weekend, I asked MFP if he would be interested in putting in 20 miles with me this morning.
When I know the weekend ahead is going to be busy, I try to get in a longer run on a week day.
These two guys saved me from myself this morning and for that I was so thankful.
Sunday’s long run was quite the beast, as even though we started at 6 a.m., temperatures were hovering in the high 80’s to low 90’s by the time we finished. I came home and drank some Gatorade, had about half of a protein smoothie and went about my day. Though I took it easy all […]
The boys kicked off the cross country season yesterday with some crazy PR’s and loads of enthusiasm.
We did something a bit risky yesterday.
After the first 60-plus mile week in a while, I am toast.
My last long run of any training cycle brings with it mixed emotions: happiness to be done, pride in how far I have come in the last few months, and relief that I can finally keep my house clean again.
This is what the cat dragged in today: a haggard mom of three who ran 24 miles on a less-than-ideal day in order to strike it off of her to-do list before the weekend.