So yesterday I crammed a tempo run into a 14-miler, sort of as insurance if, due to my schedule, I am unable to run long this weekend. It was a two-for-one if you will. And something I hope to continue doing during my marathon buildup. I’ve talked before about how I used to balk at […]
Yesterday’s long run began extra early, as we are smack in the middle of a string of evil Indian summer 100 degree days. Getting up early was worth it; however, as we were able to finally get our long run down below 8-minute pace. My goal for the upcoming marathon training cycle is to be […]
First of all, let’s get my new food obsession out of the way.
(I need to get better at shaving my knees.) At the end of my 22-miler today, I was fairly certain that I would be spending the rest of the day on my bed begging MFP to bring me snacks and drinks.